Upper Mustang Trek

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57 reviews
11 reviews
Recommended by 99% of travelers
Duration
17 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
3840m/12598ft
Group Size
Minimum two person
Activities
Trekking

Upper Mustang trek takes you around the restricted zone which is famous for its desert-like climate and harsh rock-faced landscapes. Upper Mustang is one of the best tourist destinations of Nepal which can even be visited in summer monsoon. When the lower part of Nepal goes through heavy rainfall and flood, you can explore the rain-shadow area, Upper Mustang. The geography and culture of this northern Himalayan region of Nepal match with that of Tibet rather than with Nepal.

The trek to Upper Mustang gives you an opportunity do something extraordinary without pushing your body to its limits. Simply put, our Upper Mustang trek is a fairly easy excursion to the ‘Last Forbidden Kingdom’ known locally as Lo Manthang. It lies in the remote frontiers of Nepal, which is geographically connected with Tibetan plateau with an average altitude above 3,000m.Tibetan Buddhist culture and tradition have a great influence which is proved by the ancient monasteries and festivals found here.

Upper Mustang Trek

The small Kingdom of Lo Manthang inhabited mainly by a minority group of Tibetan origin was previously a restricted area (before 1991). Foreigners still need a special permit to embark upon this fascinating journey through incredible landscapes, prehistoric caves and age-old monasteries. A large stretch of land in Upper Mustang region is like desert despite having snow-capped mountains at its northern rim. This is why, it is often referred to as the ‘mountain desert’ of Nepal and the ‘District across the Himalayas’.

The fact that this region receives much less rainfall than other parts of Nepal makes this trek the most preferred trek during monsoon. Do you want to witness the lifestyle, culture and religion of the natives of the harsh and predominantly arid yet innately beautiful terrains? If the reply is ‘yes’, trekking to upper Mustang can quench your thirst to gain lifelong knowledge about such harsh landscapes! Additionally, there are a lot of things this trek has to offer you such bonus stopovers at Jomsom and Muktinath.

Trek to Upper Mustang

If you plan your Upper Mustang Hiking around the second week of May, you can observe Tiji Festival in Lo Manthang. This festival is organized by the monks of Chhode Monastery for three days at the premises of Lo Manthang Palace. The spectacular panorama of the snowcapped peaks of Annapurna and Dhaulagiri ranges are other assets of Upper Mustang Lo Manthang trek. The ancient Buddhist monasteries like Chhode, Tsrang, Jampa, Thubchen, Ghar and Luri are around 800 years old.

Trekking to Upper Mustang

You can also visit the Sky Caves, a group of around 10,000 man-made caves close to the Kali Gandaki River. Lo Manthang trek introduces you with these caves dug to mummify the dead bodies as per the culture and tradition. A study about the Sky Caves has shown that they are archeologically important and are about 2,000 -3,000 years old. The manuscripts, Buddhist art, paintings and pottery of the caves have further clarified the report published by the study.

People from Lomanthang

You can find Upper Mustang trek itinerary from 14 days to 26 days differing from one trekking agency to another. Based on your vacation, budget and willingness to travel through the mountain trail, this trekking package can be customized. For customized package of Upper Mustang trek, you can contact Orbit Alpine Adventure via phone call, email or online booking. We have presented a 17-day Upper Mustang trek itinerary in this article for your convenience.

Highlights

  • A scenic flight from Pokhara to Jomsom enjoying the aerial view of Annapurna and Dhaulagiri ranges including distant view of Manaslu region
  • Exploration of the Capital City of the Last Forbidden Kingdom of Lo Manthang
  • Desert beauty and harsh landscapes of the rain shadow area
  • Influence of Tibetan Buddhist culture in the lifestyle of the Mustangese people
  • The 12th or 13th century Buddhist monasteries found at least one in a village
  • Mani walls, prayer flags and wheels, chortens beautifying the villages
  • Magnificent panorama of pristine valleys, bizarre landscapes and snowy peaks of Annapurna region
  • Familiarity with Muktinath Temple, a shrine equally important for both Buddhists and Hindus
Upper Mustang Trek Itinerary
Day-to-DayExpand all
Cost Details
Includes
  •  Airport pick up on your arrival and drop at the end of your trip free of cost
  •  Annapurna Conservation Area Project permit TIMS (Trekkers Information Management System)
  •  Restricted area permit (issue for 2 person or above only)
  •  All needed ground transportation by tourist bus, Public vehicles or flight (on your request)
  •  Domestic flight from Pokhara to Jomsom and back to Pokhara
  •  Trekking maps and complete free trekking information before going to trek.
  •  Welcome and farewell dinner in typical Nepali restaurant at the beginning and end of treks and tour in Kathmandu
  •  Accommodation in tea-house/lodge during the trek
  •  3 star hotel or similar in Kathmandu and Pokhara as per itinerary
  •  An experience English speaking licensed holder trekking guide
  •  Strong potter for carrying your luggage (1 potter for 2 person)
  •  First aid kit box (carried by your trekking guide or leader)
  •  Salary, insurance, food, accommodation for guide and potters
  •  Down jacket, sleeping bag, trekking poles and if needed more trekking gears here is available on hair. All local tax and paper work will done by Orbit Alpine Adventure
Excludes
  •  Your international flight ticket to Nepal and return back
  •  Nepal entry visa
  •  Horse riding tour in Lo Manthang
  •  All kind of drinks (Tea, coffee, hot water, bottle water), bar bills (alcoholic beverage) and desert
  •  Hot shower, WIFI, all kind of battery charges in trekking region.
  •  Tips to guides, potters and drivers
  •  All kind of personal shopping
  •  Extra night accommodation and meals because of early arrival, late departure and early return from trekking (due to any reason than the   scheduled itinerary) in Kathmandu and Pokhara
  •  Your travel insurance (it is compulsory to take and adventure trip) for emergency evacuation and hospital
Upper Mustang Trek FAQs

To do Upper Mustang Trek, you must have TIMS card, ACAP Permit and Upper Mustang Restricted Area Trekking Permit. To collect these abovementioned permits, you can consult with Orbit Alpine Adventure.

You have to pay USD 500 for first 10 days’ permit of Upper Mustang Trekking and then USD 50 per additional day. Immigration Office, Kathmandu issues this permit. To get TIMS, you need to spend USD 10 and it is managed by Orbit Alpine Adventure. For Annapurna Conservation Area Project Permit, you should invest USD 27 and you get it from the entrance of ACAP.

No, you can’t. Upper Mustang trek contains restricted zone, so you are not allowed to do this trek alone. For enjoying this trek, you must be a group of at least two members with a registered trekking guide and a porter. The trekking guide guides you through the right trail and helps in case of any emergency. Orbit Alpine Adventure is always ready to provide you a highly professional guide to make your trekking a success.

You can book Upper Mustang customized trekking packages by searching on the web. Visit the official website of Orbit Alpine Adventure or reach us via phone call or email to book the package.

Upper Mustang trek is the most popular trek in Nepal because of its attractions ranging from nature to culture. You can have a mesmerizing view of the snowy peaks of Annapurna and Dhaulagiri ranges plus Mt. Machhapuchhre, Nilgiri and Tukuche peaks. You can find the perfect influence of Tibetan Buddhist culture in the lifestyle of the people of Lo Manthang. The monasteries built in the 12th or 13th centuries in almost every village reflect the Buddhist culture and tradition in this region. The dry landscapes having parched barren hills, Tibetan Plateaus and housing styles are other attractions for trekkers. The Sky Caves made to mummify the dead bodies around 2,000-3,000 years ago also draw the attention of the travelers in this region. Trekking Upper Mustang in May can show you the most colourful Tiji Festival which is celebrated for three days. The Capital City of the Last Forbidden Kingdom, Lo Manthang is the central historical site showing the ancient art and artifacts. The ethnic villages decorated with the prayer flags, mani walls, chortens and prayer wheels in the desert-like climate are worth visiting. In a nutshell, Upper Mustang is the abode for natural beauty and cultural diversity getting popularity day by day.

Talking about accommodation facilities, Upper Mustang trek is completely a teahouse trekking across the Himalayas. If you want to go on a camping trekking, Orbit Alpine Adventure helps you make the necessary arrangements. Since it is a restricted area, solo trekkers are not allowed in this region without Restricted Area Trekking Permit with extra charges. You must be two in a group supported by a registered guide and porter who can help you find the right trekking trail and in case of hurdles. Although Upper Mustang lies in Himalayan desert climatic region, there are not challenging high passes to cross en route. So, you don’t need any trekking and climbing gears except clothes and other tools for your personal use. It is moderate type of trekking in Nepal visited by thousands of trekkers every year.

No, you shouldn’t. Since the water of Himalayan region contains high minerals, you may not be able to digest it. If you want to drink such water, you can use medicines to purify the water or strictly filtrated one. We highly recommend you to use water purification method to prevent from health hazards or buy bottle water.

The landscape of Upper Mustang is completely dry, desert-like and very much similar to that of Tibetan plateau. Since the culture and tradition of this region also match with Tibetan Buddhist culture, it is also called the ‘Mini Tibet’. You can see the desert-like climate and harsh rock-faced landscapes without any greenery.

In the past, Upper Mustang trek was completely a camping trekking. But nowadays, the hotels and lodges are set up in a large number to facilitate the trekkers. Similarly, road construction has been rapidly going on and let’s hope within a few years to come, it will be blacktopped. However, the road construction has caused some negative effects like pollution, destruction of trekking trail and disturbance in walking!

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