The Everest View Yoga Trek combines the serenity of nature with health and fitness. It is a one-of-a-kind experience that allows fitness enthusiasts to practice yoga relishing the sights of the mighty Everest amid the passing Himalayan breeze.
This once-in-a-lifetime experience includes a short trek to Tengboche Monastery before retracing steps to the starting point. During this 8-day trek, travelers will traverse several Sherpa villages like Phakding, Namche, and Khumjung immersing in the local culture, traditions, and lifestyle.
Travelers also have the unique opportunity to walk side-by-side with majestic mountains such as Mount Everest, Lhotse, Ama Dablam, Thamserku, and many others. At the same time, the diverse mountain landscapes, comprising river valleys, glacial lakes, lush jungles, and rugged terrain, make this 8-day Everest View Yoga Trek even more satisfying.
The trek begins with a scenic flight from Kathmandu to Lukla. From Lukla, you will start your trek through the scenic Himalayan terrain until you reach your first meditation and yoga retreat at Namche. From Namche, you will travel to the Khumjung Village for a refreshing morning meditation and yoga.After a two-night stay at Namche, you will head to Tengboche. In Tengboche, you can practice meditation and yoga in a serene environment, surrounded by Buddhist monks who offer spiritual guidance.
After a divine experience in Tengboche, you will head to Jorsalle via Namche. Jorsalle, located at the meeting point of Dudh Koshi and Bhote Koshi, is a hotspot for zen seekers. The trek and yoga experience ends as you return to Kathmandu from Lukla collecting fond memories and experiences.
Are you Ready for a Wholesome Everest View Yoga Trek Experience?
Prepare for a holistic journey to the Everest viewpoint at Tengboche to find inner peace. Our 8-day mindful movement trek encourages conscious living and physical and spiritual well-being. Ideal for yoga and meditation enthusiasts, the Everest View Yoga Trek offers a wholesome experience amid the serene aura of the Himalayas. To book your spot with Orbit Alpine Adventure, call 9851144521.
Why Go on the Everest View Yoga Trek?
The Everest View Yoga Trek combines the thrill of trekking with holistic health. There are several reasons to take on this incredible journey. We have listed the top 5 below:
Mix of Adventure and Wellness: The Everest View Yoga Trek uniquely combines trekking and yoga practices. Each day begins with an energizing yoga and meditation session as you gaze into the majestic Himalayan vistas. You unwind after a strenuous trek in the evening with a holistic meditation experience. This blend enhances physical endurance, relieves trekking fatigue, and promotes mindfulness.
Inner Transformation and Self-Discovery: Trekkers get a rare opportunity for self-reflection and inner growth amid the tranquility of the Himalayas during the 8-Day Everest View Yoga Trek. This wholesome experience helps soothe the mind, increasing self-awareness. The journey takes you away from the distractions and stress caused by the day-to-day life allowing a transformative experience with a renewed sense of purpose and peace.
Relish the Himalayan Vistas: This one-of-a-kind experience offers incredible views of the Himalayas and their surrounding landscape. During your meditation and yoga sessions, the majestic peaks serve as a backdrop, creating inspiring visuals for your mind and body. Likewise, during the trek, you will walk side-by-side with mountains such as Mount Everest, Lhotse, Ama Dablam, and Thamserku, allowing you to connect with the Himalayan environment and relish the magnificent vistas.
Cultural Immersion with the Sherpa Community: The 8-day Everest Yoga Tour takes you to the heart of the Sherpa community. It is a great opportunity to explore traditional villages and Buddhist heritage and relish the region’s fascinating culture, tradition, and lifestyle. During the trek, you will meet hospitable locals, witness ancient rituals, practice yoga, and meditate in sacred sites such as the Tengboche Monastery.
Ideal Trekking Experience for All Fitness Levels: Unlike the Everest Base Camp trek, or other more demanding journeys, the Everest Yoga Trek is more accessible to beginners. The itinerary is well-planned with sufficient time for activities like yoga, meditation, and trekking. Trekkers also get extra days at Namche and Tengboche allowing bodies to acclimatize and reduce risks of altitude sickness. The combination of physical activity and relaxation ensures a balanced experience, making it ideal for those looking for an adventure without extreme physical or mental exertion.
Yoga Trekking in Everest Region Permits
Trekkers need several permits to go on the Everest View Yoga Trekking in Nepal. They are as follows:
Khumbu Pasang Lhamu Rural Municipality Entrance Permit
The Khumbu Pasang Lhamu Rural Municipality permit is a mandatory entry permit for travelers looking to trek to Everest Base Camp. The permit can be collected in Lukla if you are flying into the Khumbu region. For those trekking from Jiri, or Salleri, the pass can be collected at Monjo. The permit costs NPR 2000 per person for a week’s stay. If you plan to stay longer, the permit cost per person is NRS 2500.
Sagarmatha National Park Entry Permit
The Sagarmatha National Park Entry permit costs NPR 3,000 per person (Approximately USD 30). You can collect it from the Nepal Tourism Board office in Kathmandu or Monjo.
Trekkers’ Information Management System (TIMS) Card: The TIMS card stores travelers’ information and tracks their movement to ensure safe travel. If you apply for the TIMS card, you can get it from the Nepal Tourism Board office in Kathmandu. You can also get them from the TIMS counter in trekking areas for USD 10 for group trekkers, and USD 20 for individuals.
If you have booked the 8-Day Everest View Trek with Orbit Alpine Adventure, we will secure your trekking permits, saving you from the hassle of queuing in government offices.
Best Time for Everest View Yoga Trek in Nepal
The Everest View Yoga Trek combines extraordinary trekking adventures with yoga's mindfulness. For the best experience, it is crucial to choose the right time, as weather conditions in the Everest region can impact your journey.
Yoga trekking in the Everest region is suitable during the spring months from March to May. During these months, the weather is warm during the day. Even in the higher elevation regions like Tengboche, temperatures range from 10°C to 15°C. The clear skies offer magnificent views of mountains like Mount Everest, Ama Dablam, and other surrounding peaks. Likewise, you will find the trails in full bloom with rhododendrons and wildflowers adding vibrant colors during your journey.
You will find ideal conditions in the autumn months from September to November. The monsoon rain subsides and the skies are crystal clear. You can enjoy panoramic views of mountains amid the cool and crisp Himalayan breeze. The daytime temperatures range between 12°C to 20°C. However, be mindful that this is the peak trekking season. Therefore, you may encounter more trekkers along the trails.
The temperatures can reach below freezing points in the winter from December to February. However, due to global warming, the winter skies are clear and offer spectacular Himalayas. If you can tolerate the cold conditions, you can still trek to Tengboche Monastery for an amazing yoga and meditation experience.
However, trekking during the monsoon season is generally not recommended, as heavy rainfall can disrupt your plans. June to August may be ideal if you prefer quieter trekking and a more serene yoga and meditation experience amid the lush landscape.
Everest View Trek with Yoga Sessions:Alternative Yoga Trekking Trails in Nepal
The Everest View Yoga Trek is a wholesome trekking experience for mind and body wellness enthusiasts. It combines the benefits of traveling across the Everest region with yoga and meditation. While the Everest view trek with yoga sessions is widely popular among yoga enthusiasts, several alternatives provide an equally enriching experience. In the Annapurna region, travelers can partake in the 3-day Poon Hilla Yoga trek. This is a short journey that allows you to practice yoga and meditation amid the serene environment Poon Hill. At the same time, as you travel through the ancient Magar and Gurung communities, you also get an opportunity to immerse in the local culture relishing the sights of the stunning natural landscapes.
If you have limited time but still want to gather an immersive experience of practicing yoga in the laps of nature, you can take on the 1-day SHivapuri Hill yoga hike. Located toward the north of Kathmandu, the hike makes its way through the holy Buddhanilkanta Temple and the Shivapuri National Park. Once you summit the hike, you can meditate and practice yoga overseeing the panoramic views of the Kathmandu Valley.
Since Nepal is a spiritual hub surrounded by natural wonders, there are plenty of opportunities for holistic practices. Furthermore, yoga treks in Nepal are fully customizable. Travelers can choose a destination of their preference and delve into the natural beauty. For a tailor-made yoga trek contact our representative or call at 9851144521.
Customized Everest View Yoga Trek for 2025 and 2026
Discover the perfect balance of adventure, natural beauty, and spiritual rejuvenation with our Everest View Yoga Trek. At Orbit Alpine Adventure, we create tailor-made Everest View Yoga that ensures an immersive mind-and-body experience amid the serenity of the Himalayas. Our fully customized itineraries harmoniously blend the beauty and cultural diversity of the Himalayas with spiritual practices.
Get in touch with our expert representatives for a customized itinerary. We understand your needs and requirements and craft an itinerary that best suits your preferences.